Cold Shower? Soak up the health benefits in 90 seconds!

Early last week, I saw a segment on the Today Show about a 90-second shower routine that will increase circulation and alertness in the morning. Since BrightLife Direct is all about healthy circulation, I thought it warranted an investigation.
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What You May Not Know About Reconstructive Surgery

The main problem is using the word “feel,” said Dr. Clara Lee, an associate professor of plastic surgery at Ohio State University. Many women who undergo reconstructive surgery often face broken promises from doctors.
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Meet Cindy, Marathon Master

At the age of 76, Cindy Peterson has run over 49 marathons and counting. Get to know her in this interview and learn tips from the pro!
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Dysautonomia Hacks and Facts Giveaway!

In honor of Dysautonomia Awareness Month this October, here’s your official spoonie guide, complete with tips and information to educate your friends, families and doctors.
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Breast Cancer Awareness Month Giveaway!

Here at BrightLife Direct, our customers are very important to us. Each day, we talk with people who have been diagnosed with lymphedema and hear not only their questions, but their struggles. Here's how we are helping to make a difference.
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Relief for Ankle Pain!

If you experience pain or swelling in your ankles, we have some great tips and products to help you feel better, fast.
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Common Measuring Mistakes To Avoid

Measuring yourself accurately for compression garments is super important to ensure a comfortable fit and effective compression. Here are tips and tricks to correctly measure.
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Best POTS and Dysautonomia Blogs

I hate to admit it, but sometimes I don’t have all the answers to compression product questions! But, I’ve found an amazing resource in the medical blogging community – brave men and women who are blogging about their medical conditions.
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Healing and Preventing Leg Ulcers

Every year in the US, 2.5 million individuals develop leg ulcers, the majority of these are due to severe venous insufficiency, or poor circulation. Healing a leg ulcer is a long, slow process that requires compliance and perseverance.
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Beat the Heat with these Summer Health Tips

It is important to take care of your body, especially in the warmer months. Whether you’re heading to the pool, going camping or getting some exercise outside, we have tons of tips to keep you healthy and comfortable all summer long.
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