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As a mail carrier, you're on your feet all day delivering packages, making you prone to leg and foot pain, spider and varicose veins, swollen ankles and feet. Luckily, there is a solution to help ease the pain- compression socks! Keep reading to see why you should wear them and shop our recommendations.

Compression hosiery can help alleviate tired, achy, swollen legs at the end of the day and helps to prevent varicose veins.

At the age of 76, Cindy Peterson has run over 49 marathons and counting. Get to know her in this interview and learn tips from the pro!

Did you know that there are a few simple things you can do to stop snoring loudly at night? It can be as easy as wearing compression socks during the day, or changing the position you typically sleep in.

Yesterday, the National Lymphedema Network (NLN) hosted its first ever #LymphChat on Twitter to discuss treatment and surgical options for people with lymphedema. Featuring special guests Nicole Stout and Dr. Jay Granzow.

For Lymphedema Awareness Month, we donated to the Lymphatic Education and Research Network (LE&RN) to support the education and research of lymphedema and lymphatic disease.

Did you know that running and lifting weights can cause varicose veins? Things that you think are helping your body may not be benefiting it in the same way you would like. Here's what you need to know:

Summer in DC means it’s hot, hot, hot. Cool off with this delicious and nutritious smoothie recipe.

This recipe is super easy, delicious and nutritious. These vegetables are vein super-foods. A yummy recipe for healthy legs!

At BrightLife Direct we give you many different ways to find the compression garment that’s right for you. Here's our guide on how to sort through and find the perfect pair.