Measuring for compression socks and stockings can be tricky. Here's our list of the most common measuring mistakes, which you can avoid!
Do not measure late in the day
Everyday our legs and feet swell. This is normal. For this reason, it is important to measure for compression stockings early in the morning to get the most accurate fit. If you measure later in the day or at night, you may purchase a size that is too big and will not get the maximum benefits of compression. The same applies for armsleeves as lymphedema swelling can increase during the day – measure in the morning!
Do not estimate – be precise!
Compression socks and sleeves are not a one-size-fits-all product. In fact, a size medium in one brand could be a large in another. Sizes can even vary within brands as well. This is why it is important to check the measurements. You may think you need to “fit” into this sock, but in reality there’s another one that matches your measurements better. If you find yourself between sizes, try another brand or style. You can also try our Size Machine to determine the what size garment you need. If you have any questions about measuring or sizing, you can call our customer service team Monday through Friday from 9-6PM for help. Try to measure in centimeters as much as possible for more precise measurements. This may help you if you are struggling to see where your measurements fall on the size chart.
Do not try to take your measurements yourself
Lets face it. We’ve all tried to carry in too many groceries at one time and ended up dropping everything. Sometimes, an extra set of hands makes all the difference. When measuring for compression socks or armsleeves, it’s important to have measurements that are as accurate as possible. This is extremely hard to do by yourself. Getting the placement right and bending at odd angles to try and measure your leg or arm doesn’t exactly scream “fun.” If you can, try and get someone to help take your measurements. That way you can be sure that you’re getting the right size without dealing with the hassle of returning socks that don’t fit. Our knowledgeable staff is available for fitting appointments if you would like help determining your size. All you have to do is ask!
Do not guess where the measurements should be taken
Medical compression sock sizing is based on the leg circumference. Knee high socks require ankle and calf measurements. Always measure the smallest part of your ankle. You do not want to measure over your anklebone. You do want to measure around the largest part of your calf. It is also important to measure from the floor to the bend behind your knee. For thigh highs and pantyhose (waist high), you will also need to measure around your upper thigh, about 3” below the crease of the buttocks. Some pantyhose may also require the length, your height and weight, or hip measurements. If you are measuring for an armsleeve, you need to get three measurements: around your wrist, right below your elbow and around your upper arm (just below your arm pit). Some brands like Mediven or Juzo will have you measure the length of your arm as well. When you are measuring, make sure that your arm is bent slightly. You will want to measure the outside length from your wrist to the upper arm measurement. For gloves and gauntlets, simply measure around your wrist, avoiding the wrist bone, and the palm of your hand above your thumb.
Do Not Choose To Wear The Wrong Size
Wearing the wrong size can result in more compression being applied than is desired. You shouldn’t wear something that you need to fold down at the top to fit your leg, or something that feels like it’s cutting off your circulation. This can be harmful and complicate existing conditions. Check for special sizing if you have a hard time finding something that’s comfortable. There are petite sizes, plus sizes, socks for wide calves and stockings made for longer legs. There are even compression stockings to wear during pregnancy, socks for diabetes and garments designed for men and women with sensitive skin. If you are really struggling to find a comfortable compression garment, don’t forget that customs are an option! Remember, sizing between brands is not universal. If you find that your measurements aren’t matching any of the size charts, try a different brand. Some collections run longer, some run shorter and others are smaller or larger. You can always give us a call at 877-545-8585 if you can’t find what you’re looking for or have sizing questions.