The summer months bring lots of sun and heat. However, the with the warmer weather it can also bring swollen ankles and feet known as heat edema. As our bodies try and keep cool, our blood vessels constrict, making it...
When it comes to socks, most are one size fits all. However, when it comes to compression socks, stockings, and leggings, sizing is very important. Everyone’s body is different and that is what makes us unique! We have compiled a list of the best compression socks for a variety of characteristics including wide calf, large foot, and maternity.Read now
Staying healthy during the colder parts of the year can be a real challenge, but there are a few ways you can stack the deck in your favor. Here’s what you need to know in order to stay healthy as the seasons change.Read now
Five tips for meeting life's different nutritional needs to help you stay healthier, longer.Read now
Regular exercise is a big part of maintaining a healthy lifestyle at any age. For older adults, this is especially important to maintain bone and joint health as well as independence.Read now